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We are passionate about the teaching of Taekwondo and the many health benefits to be gained.

Our methods and ways are built on lineage, a legacy of hard work. With a firm history in Tang Soo Do / Moo Duk Kwan (Korean Karate), Taekwondo, Hap Ki Do as well as experience in other martial arts, the founders of Spirit stand on broad shoulders and strive to continue the work, focus, and discipline of those who walked before them, and are well respected in the Taekwondo community.

Knowing where we come from, and with a clear vision of where we are heading.

For us the practice alone is not enough, we strive for progression in all areas.

Always moving forwards we shape our futures on the solid foundations of yesterday.

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As teachers and instructors of martial arts, we consider it our responsibility to assist you in achieving your goals. Whether it's Martial Taekwondo, self-defence, sport, fitness & flexibility, the spirit curriculum and timetable gives you everything you need to develop the attitude and perspective to achieve success in and outside of the martial arts.


To accomplish this it is important that you learn to listen to your body and train at your own pace. The desire to run before we can walk, or excitement to get stuck into training can lead to injury. So it is extremely important that you respect your limits before we push them, and inform your instructor of any pre-existing injury or injuries that may arise during or as a result of training. Failure to do so can increase the chance of further injury to yourself or others.

If you have any questions about the best place to start training around an existing injury or medical condition, don’t hesitate to speak to us.



The Spirit Taekwondo training curriculum and syllabus are designed to promote sustainable progression, slowly building the solid foundations that enable development in all areas, including mental-emotional, and physical development, cultivating the ability to problem solve (think outside the box) and be creative whilst under pressure.

These essential skills are developed through the pedagogical training methods Spirit Taekwondo has fashioned from over more than 3 decades of experience.

Spirit Taekwondo Development Pathways


Our patient and professional Spirit team are highly motivated and ready to help you with your martial arts journey.

Guided by head instructors Jason and Anne Marie, the team is always learning, growing and developing new teaching and coaching methods and strategies, providing them with new skills to improve the student learning experience and aid progression.

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